Youtor
Psoas Somatics (updated 2024-11-28)
![Pigeon pose with a block hypermobile slowyoga yogapractice psoas hipopening [upl. by Akimert]](img.php?img=imgid63IBERz15hQ)
Duration: 0:12
28.8K views | 3 weeks ago
28.8K views | 3 weeks ago
![Effects of a Weak or Tight Psoas anatomy posture coretraining [upl. by Teressa207]](img.php?img=imgidAYZs21dhat8)
Duration: 0:55
1.4K views | 10 months ago
1.4K views | 10 months ago
![Day 9 Simple Somatic Yoga Succulent Psoas Saturday [upl. by Auhsej]](img.php?img=imgidBbG5EhvVbhI)
![Myofascial Release with a Tennis Ball [upl. by Atterrol]](img.php?img=imgidxKPbaifd5oo)
![The Real Functions of the Psoas coretraining anatomy [upl. by Oletta]](img.php?img=imgidY4sRiFw_UzU)
![Testing the Psoas [upl. by Grega]](img.php?img=imgidaGjqNZ0qE-s)
![Stretches for psoas pain [upl. by Magna]](img.php?img=imgidUAkowQQD3Nc)
![Prestige Chiropractic How to work on Psoas Major at home [upl. by Sennahoj]](img.php?img=imgid9MZMKgZ_jiM)
![Gentle Somatic Flow for Lower Body Relaxation 15 Min Jaz Pilates ✨ [upl. by Ahsienauq]](img.php?img=imgidO22Yl1lYuec)
Duration: 16:45
3.2K views | 13 Sep 2023
3.2K views | 13 Sep 2023
![Yin Yoga for Hips amp Psoas FASCIA STRETCH amp Somatic Release 30 mins yinyoga [upl. by Raimes]](img.php?img=imgidUrmx9ULwEvk)
Duration: 34:54
2K views | 3 Jul 2023
2K views | 3 Jul 2023
![Soothing Somatics for LOW BACK Tension amp SCIATICA Release [upl. by Ylus775]](img.php?img=imgidAsH6uX590zg)
![Do this kind of bridge for hip mobility [upl. by Nordine871]](img.php?img=imgidOdckxDe7c5I)
![Psoas Muscles Core Integration The Dolphin Part I [upl. by Kokoruda634]](img.php?img=imgidHNwK243rak8)
![Finding the Crura of the Thoracic Diaphragm to Support Lengthening of the Psoas [upl. by Akiam579]](img.php?img=imgidfcpBgCibU60)
Duration: 4:55
1.1K views | 10 May 2022
1.1K views | 10 May 2022
![Relaxing the Psoas amp Hip flexors with Somatic Movement [upl. by Beltran]](img.php?img=imgidoM_svmBjyyQ)
![Release Psoas Strengthen Abs with Feldenkrais Method [upl. by Allain33]](img.php?img=imgidIRxhR_9xfMk)
![Attention Yogis Psoas Release with Hope Zvara [upl. by Ishii]](img.php?img=imgidNyPOf6cYBeQ)
![What is a Psoas Part 2 anatomy coretraining psoas [upl. by Ahto]](img.php?img=imgidE7i--LkfN_g)
![Keeping the Psoas Strong Mobile and Healthy anatomy coretraining breathing [upl. by Akino]](img.php?img=imgidtPThXv16A3Y)
Duration: 0:56
9.1K views | 5 Apr 2022
9.1K views | 5 Apr 2022
![Lengthen your psoas with this trick [upl. by Laved]](img.php?img=imgidOeS1wqgquYw)
![Psoas Vector Groin Release Somatics for a tight psoas muscle [upl. by Kin]](img.php?img=imgidR2IIDsdD07U)
![Yummy Combo Somatic Pilates Yoga Routine [upl. by Ramas]](img.php?img=imgida7-QFkXw9yc)
![W i L D A G E N C Y Awakening Our Animal Instincts with Liz Koch amp Kimberly Ann Johnson [upl. by Campy]](img.php?img=imgidoPvJKopZ-TA)
Duration: 1:07:38
14.4K views | 29 Aug 2015
14.4K views | 29 Aug 2015
![Releasing the Quadriceps from Lying on Your Back [upl. by Refitsirhc682]](img.php?img=imgidNex3sVVH33o)
![Developing Your Daily Clinical Somatics Practice [upl. by Rumery]](img.php?img=imgidFSj9j4YKFHU)
![Free Your Psoas an Effective Efficient Means to Extinguish Psoas Pain [upl. by Eedak]](img.php?img=imgidEweBztK63fY)
Duration: 12:04
8.4K views | 27 Aug 2013
8.4K views | 27 Aug 2013
![Neck Tension Release for the deskworker Somatics to the Rescue with James Knight [upl. by Cran]](img.php?img=imgidmwXthw4u9uM)
Duration: 6:44
19.2K views | 12 Apr 2016
19.2K views | 12 Apr 2016
![How to Release a Tight Psoas in Minutes How Do You Release Tight Muscles without Stretching [upl. by Reinhold]](img.php?img=imgidA1znVppaqb8)
Duration: 7:43
262.3K views | 22 Apr 2013
262.3K views | 22 Apr 2013
![Pain Free Psoas Release [upl. by Aehtela301]](img.php?img=imgidOihIk18Z-2c)
![Hard to straighten up after sitting Seated Psoas Release Ease Tensions After Sitting [upl. by Shrier904]](img.php?img=imgidAokfLbKkR-o)
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