* Priority One Chair Exercises (updated 2024-11-19) ~ youtor.org

Priority One Chair Exercises (updated 2024-11-19)

Priority One Fitness Chair Exercises for Coordination and Core Stability [upl. by Mil924]

Priority One Fitness Chair Exercises for Coordination and Core Stability

Duration: 27:53
30.1K views | 21 Nov 2019

PRIORITY ONE Getting Started 112 [upl. by Aan324]

PRIORITY ONE Getting Started 112

Duration: 28:31
1.6M views | 16 Dec 2014

Priority One Chair Based Exercise S7 EP6 [upl. by Standford420]

Priority One Chair Based Exercise S7 EP6

Duration: 27:53
117K views | 19 Oct 2016

Priority One Chair Based Exercise S7 EP7 [upl. by Yrrej]

Priority One Chair Based Exercise S7 EP7

Duration: 27:53
64K views | 19 Oct 2016

PRIORITY ONE Chair Based Exercise S7Ep1 [upl. by Weiser]

PRIORITY ONE Chair Based Exercise S7Ep1

Duration: 24:51
158.1K views | 4 Oct 2016

A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS Lets get started [upl. by Nyvrem]

A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS Lets get started

Duration: 31:44
81.3K views | 18 Jan 2021

PRIORITY ONE Getting Started 113 [upl. by Ettenrahs]

PRIORITY ONE Getting Started 113

Duration: 29:01
232.6K views | 16 Feb 2013

25 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors Limited Mobility Elderly [upl. by Riamo]

25 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors Limited Mobility Elderly

Duration: 28:57
573K views | 15 May 2017

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners [upl. by Nilok]

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners

Duration: 22:50
1.3M views | 5 Dec 2020

Cardio amp Strength Chair Exercises for Seniors amp Beginners Fun amp Easy Seated Workout [upl. by Ahsitil546]

Cardio amp Strength Chair Exercises for Seniors amp Beginners Fun amp Easy Seated Workout

Duration: 27:36
49.7K views | 4 months ago

5 Min Chair Workout 9 Chair Exercises Seated Cardio and Seated Abs Limited Mobility Workout [upl. by Boutis610]

5 Min Chair Workout 9 Chair Exercises Seated Cardio and Seated Abs Limited Mobility Workout

Duration: 6:53
129.2K views | 20 Feb 2023

Chair Workout to Tequila Chair One Fitness [upl. by Nomar]

Chair Workout to Tequila Chair One Fitness

Duration: 2:50
10.6K views | 21 Sep 2023

Chair Fitness Low Impact Workout Easy Seated Exercise 30 Minutes Limited Mobility Home Workout [upl. by Norvol]

Chair Fitness Low Impact Workout Easy Seated Exercise 30 Minutes Limited Mobility Home Workout

Duration: 30:15
103.9K views | 30 Dec 2021

5 Minutes Home Workout Chair Exercises [upl. by Attennek]

5 Minutes Home Workout Chair Exercises

Duration: 5:19
3M views | 30 Aug 2023

28Minute Fun amp Easy Chair Fitness Seated Exercise Workout for Everyone Low Impact Sit amp Get Fit [upl. by Beitnes]

28Minute Fun amp Easy Chair Fitness Seated Exercise Workout for Everyone Low Impact Sit amp Get Fit

Duration: 29:54
17.9K views | 8 months ago

10 Minute SEATED ARM Workout With Dumbbell Weights Chair workout For Beginners [upl. by Ahtekal]

10 Minute SEATED ARM Workout With Dumbbell Weights Chair workout For Beginners

Duration: 11:25
129.1K views | 9 months ago

Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners [upl. by Smallman]

Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners

Duration: 8:50
32.5K views | 23 Mar 2023

These 11 CHAIR EXERCISES Will Change Your Entire Body HIT EVERY MUSCLE [upl. by Octavian871]

These 11 CHAIR EXERCISES Will Change Your Entire Body HIT EVERY MUSCLE

Duration: 9:22
12.9K views | 29 Aug 2023

Chair One Fitness Halloween Choreo to Ghostbusters [upl. by Woodley755]

Chair One Fitness Halloween Choreo to Ghostbusters

Duration: 4:15
47.8K views | 19 Oct 2020

Chair Workout 12 Minute Seated Pilates Exercises [upl. by Kahlil998]

Chair Workout 12 Minute Seated Pilates Exercises

Duration: 13:25
68.6K views | 8 Aug 2022

Priority One Fitness Chair Exercises [upl. by Yar]

Priority One Fitness Chair Exercises

Duration: 27:54
26K views | 18 Jan 2017

5 Simple Chair Exercises to Strengthen Your Core at Home [upl. by Niatsirt]

5 Simple Chair Exercises to Strengthen Your Core at Home

Duration: 3:54
256.1K views | 4 months ago

Seated Workout For BACK ABS amp ARM FAT 14 Day Chair Challenge [upl. by Klehm]

Seated Workout For BACK ABS amp ARM FAT 14 Day Chair Challenge

Duration: 25:55
87.9K views | 7 months ago

Fever Chair One Fitness Exclusive [upl. by Nnahgem]

Fever Chair One Fitness Exclusive

Duration: 3:22
41.4K views | 31 Aug 2021

90s Mix Silver Sneaker Class June 2020 [upl. by Reba]

90s Mix Silver Sneaker Class June 2020

Duration: 27:25
490.7K views | 10 Jun 2020

10minute workouts – Chair Exercises Beginner’s Level [upl. by Stormy543]

10minute workouts – Chair Exercises Beginner’s Level

Duration: 10:32
264.1K views | 3 Feb 2016

Full Chair Workout No Equipment Seated More Life Health [upl. by Thorpe]

Full Chair Workout No Equipment Seated More Life Health

Duration: 37:04
1.2M views | 15 Nov 2020

Priority One Fitness Chair Exercises for Core Stability Abdominal Muscles [upl. by Aehsila368]

Priority One Fitness Chair Exercises for Core Stability Abdominal Muscles

Duration: 27:54
35.8K views | 4 Dec 2016

Chair Yoga Day 1 22 Minutes Seated [upl. by Alissa]

Chair Yoga Day 1 22 Minutes Seated

Duration: 22:28
455.5K views | 2 Jan 2023

10Minute Chair Workout at Home Full Body Chair Exercises [upl. by Rexferd]

10Minute Chair Workout at Home Full Body Chair Exercises

Duration: 10:12
209 views | 14 Sep 2023

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