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Plyometrics For Basketball (updated 2024-11-20)

9 Important Plyometric Exercises for Basketball Players [upl. by Jeromy712]
Duration: 10:19
80.3K views | 27 Jun 2023
Explosive Basketball Plyometric Routine [upl. by Adnawahs]
Duration: 8:29
11.9K views | 2 months ago
The OPTIMAL Sets and Reps for Every Plyometric Exercise [upl. by Briano347]
Duration: 19:39
34.5K views | 9 months ago
OffSeason Plyometric Training For Basketball [upl. by Ayikal]
Duration: 19:04
15.9K views | 4 months ago
7 Best Plyometrics For Basketball [upl. by Sanborn]
Duration: 4:02
23.3K views | 23 Feb 2019
Which Plyometrics Will Help You Dunk a Basketball [upl. by Morena]
Duration: 23:50
162.9K views | 10 months ago
Plyometrics for Basketball Discussion 5B [upl. by Ahsienahs]
Duration: 3:24
67 views | 1 month ago
Top 5 Plyometric Exercises To Jump Higher [upl. by Anivas]
Duration: 9:20
396.1K views | 9 May 2023
Top 10 Plyometric Exercises For Athletes [upl. by Darcey425]
Duration: 14:10
738.3K views | 9 Oct 2023
Low Box Ankle Plyometrics for Basketball Players [upl. by Yelah]
Duration: 6:44
6.5K views | 11 months ago
This Helped Me Dunk At 57 FULL Plyometric Workout No Equipment [upl. by Blancha]
Duration: 6:21
607.4K views | 21 Sep 2023
Top 9 Most Powerful Plyometric Exercises [upl. by Brott]
Duration: 11:33
150.3K views | 2 Jun 2020
3 Plyometric Drills For Athletes [upl. by Mersey]
Duration: 0:13
4.4K views | 4 months ago
How I Got A 40 Inch VERT at 57 Plyometrics Workout [upl. by Harleigh]
Duration: 4:22
1.2M views | 15 Jun 2022
Best Plyometric Exercises To Jump Higher [upl. by Atikam400]
Duration: 11:10
2 views | 5 months ago
Building SPEED AND POWER💥 wPLYOMETRICS [upl. by Adnofal]
Duration: 7:01
924.8K views | 4 Aug 2023
10 Best Strength Exercises for Basketball [upl. by Aisha]
Duration: 15:55
1.6M views | 6 Apr 2023
Plyometrics For Basketball [upl. by Farrison]
Duration: 0:16
3.6K views | 19 Sep 2023
Simple Guide To PLYOMETRICS Build Explosive Power [upl. by Kciwdahc153]
Duration: 14:51
79.6K views | 16 Jun 2023
10 MIN PLYOMETRIC HIIT WORKOUT Speed Vertical Jump Workout [upl. by Stuckey]
Duration: 10:29
1.2M views | 3 Apr 2021
How to Progress Plyometrics 5 Levels From Beginner to Advanced [upl. by Ulrica]
Duration: 5:52
131K views | 19 Dec 2022
Plyometrics Progressions for Explosive Power Levels 1 to 5 [upl. by Photina942]
Duration: 9:57
32.2K views | 11 months ago





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