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Arm Rotations (updated 2024-12-18)
![Arm Rotations [upl. by Kciredohr]](img.php?img=imgidZWbOaDNvPA4)
![Shoulder health Start doing Kneeling Arm Rotationsđź’Şđź’Ż [upl. by Yboj]](img.php?img=imgid1CTfiBnxslc)
![Shoulder Axial Rotations Arm at Side Loaded and Unloaded [upl. by Zephan]](img.php?img=imgid1jHnNezizvk)
![Straight Arm Rotations Demo [upl. by Emlyn]](img.php?img=imgidFCVVUZHr5U4)
![Kneeling Arm Rotations arm mobilty armmobility strengthtraining [upl. by Willumsen]](img.php?img=imgidnRuAnI_Hlm4)
Duration: 0:07
59 views | 1 month ago
59 views | 1 month ago
![Side Lying Straight Arm Shoulder Rotations [upl. by Mccomb574]](img.php?img=imgidh_vyVK7aEu4)
![Shoulder External Rotations Arm Flexed to 90 and in Scapular Plane [upl. by Broadbent]](img.php?img=imgidJrvq1CgzQag)
Duration: 0:47
409 views | 3 months ago
409 views | 3 months ago
![Straight arm banded rotations resistance band [upl. by Ykcub382]](img.php?img=imgidCLxWbWi-fFo)
![Straight Arm Shoulder Rotations [upl. by Atinhoj709]](img.php?img=imgidFtSb3941JIc)
![Arms strengthening workout for seniors over 60s [upl. by Justina581]](img.php?img=imgidCP69fmDw8bk)
![Arm rotations for senior citizens shorts workout [upl. by Drucill]](img.php?img=imgidnSwjXPyCGu4)
![Shoulder stability Side lying Kettlebell arm bar shoulder rotations [upl. by Cis]](img.php?img=imgidobGCyDpWlr8)
Duration: 0:32
993 views | 4 months ago
993 views | 4 months ago
![Power Plate Improve Your Mobility With Power Plate [upl. by Ancell644]](img.php?img=imgida6Jqy_ChsnM)
![Sidelying Kettlebell Straight Arm Rotations [upl. by Aiceila]](img.php?img=imgid92FPVKk0siw)
![igus® Video of The Week – how to create a costeffective 270degree robotic swivel arm igus® [upl. by Philan743]](img.php?img=imgidCgW_SpN03sA)
Duration: 0:37
36 views | 1 month ago
36 views | 1 month ago
![Arm Rotations [upl. by Marcela]](img.php?img=imgidHqKFHwHc2_U)
![Healthier Shoulders and Better Circulation Try Ida Rolf’s Arm Rotations [upl. by Ymirej555]](img.php?img=imgidwVwn6qIZ4Fo)
Duration: 1:07
129 views | 2 weeks ago
129 views | 2 weeks ago
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![Mastering Hand Exercises Unlock Your Full Potential [upl. by Moyers]](img.php?img=imgidEE_2BVbJ39w)
![How To Do Dr Rolfs Famous Arm Rotations [upl. by Lraep]](img.php?img=imgidN7igqU1Wuek)
![Straight Arm Rotations [upl. by Lovato589]](img.php?img=imgidVriKlWFwano)
![Unlock Your Neck Shoulders amp Elbows MOBILITY EXERCISES [upl. by Alleiram]](img.php?img=imgid0ldbaglOtaI)
![How to Run like an Olympian Top 10 excercises to make you Run Faster Part 4 [upl. by Fromma]](img.php?img=imgidtpmwC4eAGGI)
Duration: 6:04
67.1K views | 11 Feb 2013
67.1K views | 11 Feb 2013
![How to Run like an Olympian Top 10 excercises to make you Run Faster Part 5 [upl. by Frentz309]](img.php?img=imgidm0NcmfQKgIQ)
Duration: 6:15
3.2K views | 28 Jan 2010
3.2K views | 28 Jan 2010
![bycicle bicep curls [upl. by Robinette]](img.php?img=imgid2Lxb8d963Dc)
![Half Kneeling Elastic Arm Rotations [upl. by Ytnom]](img.php?img=imgidImAGla9YQZE)
![Shoulder Internal Rotation [upl. by Gnod]](img.php?img=imgidkZhtWO6QhOg)
![How to Do Rotations for an Arm Workout Dance Workout [upl. by Yelkrab]](img.php?img=imgidzSxpRdE7DKY)
![Double Shoulder Press Build Bigger Stronger Shoulders Full Workout [upl. by Vida]](img.php?img=imgidqGM5mYv4rFI)
Duration: 0:16
177.4K views | 2 Apr 2018
177.4K views | 2 Apr 2018
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