* Waist Exercises For Women Korean (updated 2024-11-19) ~ youtor.org

Waist Exercises For Women Korean (updated 2024-11-19)

HOW TO GET A SMALLER WAISTK POP BODY SHAPE 6 Min AB Seated Workout At Home No Equipment [upl. by Riccio]

HOW TO GET A SMALLER WAISTK POP BODY SHAPE 6 Min AB Seated Workout At Home No Equipment

Duration: 7:11
7M views | 5 Dec 2020

At Home Pilates Workout l Slim Waist amp Weight Loss l Korean Hourglass Workout l Slim Body Challenge [upl. by Akissej292]

At Home Pilates Workout l Slim Waist amp Weight Loss l Korean Hourglass Workout l Slim Body Challenge

Duration: 10:44
806.1K views | 12 Mar 2023

13 MIN TOTAL ABS amp BELLY FAT BURN l TINY WAIST ONLY SLIM amp NO BOXY KPOP IDOL BODY SHAPEShirlyn [upl. by Freddie]

13 MIN TOTAL ABS amp BELLY FAT BURN l TINY WAIST ONLY SLIM amp NO BOXY KPOP IDOL BODY SHAPEShirlyn

Duration: 13:56
1.8M views | 26 Sep 2021

HOW TO GET 11 ABS LIKE A KPOP IDOL [upl. by Almeda]

HOW TO GET 11 ABS LIKE A KPOP IDOL

Duration: 6:31
9.8M views | 4 Mar 2019

Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts [upl. by Nnylorac]

Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts

Duration: 18:44
4M views | 2 Jan 2023

Fat Burning with INTENSIVE LE SSERAFIM Workout Routine in 10 DAYS 🔥 135 Calories Kpop workout [upl. by Goddart307]

Fat Burning with INTENSIVE LE SSERAFIM Workout Routine in 10 DAYS 🔥 135 Calories Kpop workout

Duration: 15:41
2.6M views | 3 May 2023

일주일만에 뱃살 빼기🔥30분 서서하는 복근 운동 스쿼트X 런지X 점핑X [upl. by Eeryt]

일주일만에 뱃살 빼기🔥30분 서서하는 복근 운동 스쿼트X 런지X 점핑X

Duration: 30:58
16.8M views | 14 Dec 2022

FLAT STOMACH in 14 Days Belly Fat Burn🔥15 min Standing Workout No Jumping No Squats No Lunges [upl. by Dang512]

FLAT STOMACH in 14 Days Belly Fat Burn🔥15 min Standing Workout No Jumping No Squats No Lunges

Duration: 15:22
1.6M views | 11 months ago

kazuhas COMPLETE 7 minute ab workout [upl. by Drarig]

kazuhas COMPLETE 7 minute ab workout

Duration: 8:00
7.1M views | 6 Sep 2023

IVEWonyoung Pilates Workout Slim Legs Abs amp Back Fat Burning 🔥 Kpop Idol Workout [upl. by Disini]

IVEWonyoung Pilates Workout Slim Legs Abs amp Back Fat Burning 🔥 Kpop Idol Workout

Duration: 7:49
3.1M views | 20 Apr 2023

Get Small Waist Flat Belly in 2 WEEKS 15min STANDING ABS Workout No Jump Beginner Friendly [upl. by Atiuqam723]

Get Small Waist Flat Belly in 2 WEEKS 15min STANDING ABS Workout No Jump Beginner Friendly

Duration: 19:34
5.2M views | 14 Mar 2023

🔥 LE SSERAFIM KAZUHA AB WORKOUT KPOP Abs 🔥 [upl. by Eram]

🔥 LE SSERAFIM KAZUHA AB WORKOUT KPOP Abs 🔥

Duration: 8:47
1M views | 17 Apr 2023

9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH LOWER BELLY FAT amp TOTAL ABS BURN Shirlyn [upl. by Eterg]

9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH LOWER BELLY FAT amp TOTAL ABS BURN Shirlyn

Duration: 8:57
1.4M views | 20 Mar 2022

LOSE LOWER BELLY FAT in 7 Days🔥30 MIN Nonstop Standing Abs Workout No Squat No Lunge No Jumping [upl. by Nytsirc]

LOSE LOWER BELLY FAT in 7 Days🔥30 MIN Nonstop Standing Abs Workout No Squat No Lunge No Jumping

Duration: 30:59
3.4M views | 24 May 2023

90° LEAN shoulder like Jennie BLACKPINK in 1 week Fix rounded shoulder amp hunched back now OppServe [upl. by Anaert]

90° LEAN shoulder like Jennie BLACKPINK in 1 week Fix rounded shoulder amp hunched back now OppServe

Duration: 10:15
3.9M views | 16 May 2021

30 min Full Body Fat Burn HIIT NO JUMPING Ab Core Arm Back Leg Thigh amp Cardio Emi [upl. by Aicats]

30 min Full Body Fat Burn HIIT NO JUMPING Ab Core Arm Back Leg Thigh amp Cardio Emi

Duration: 30:55
55.7M views | 9 Oct 2019

BECOME TALLER amp GET SLIMMER 11 MIN FULL BODY EXERCISES ROUTINES TO GROW TALLER AT HOME Shrilyn [upl. by Coates78]

BECOME TALLER amp GET SLIMMER 11 MIN FULL BODY EXERCISES ROUTINES TO GROW TALLER AT HOME Shrilyn

Duration: 11:01
6.7M views | 22 Aug 2021

TIGHT TUMMY WORKOUT and strong pelvic floor [upl. by Willem]

TIGHT TUMMY WORKOUT and strong pelvic floor

Duration: 17:38
617.5K views | 10 months ago

30 MIN WALKING CARDIO WORKOUT Intense Full Body Fat Burn at Home Emi [upl. by Ridgley]

30 MIN WALKING CARDIO WORKOUT Intense Full Body Fat Burn at Home Emi

Duration: 30:17
32.7M views | 27 Feb 2022

Exercise for Belly amp Thighs 8 min Body Slimming Reduce Belly Fat and Slim Big Thighs [upl. by Arahsak]

Exercise for Belly amp Thighs 8 min Body Slimming Reduce Belly Fat and Slim Big Thighs

Duration: 8:03
14.2M views | 10 May 2023

9 MIN AB WORKOUT TO GET 11 LINE ABS l ONLY SLIM WAISTNO THICKER Super EffectiveKFitness Shrilyn [upl. by Renado]

9 MIN AB WORKOUT TO GET 11 LINE ABS l ONLY SLIM WAISTNO THICKER Super EffectiveKFitness Shrilyn

Duration: 9:46
765.8K views | 29 Aug 2021

12 min KPOP DANCE WORKOUT for Full Body Fat Burn Emi [upl. by Plume]

12 min KPOP DANCE WORKOUT for Full Body Fat Burn Emi

Duration: 11:50
1.5M views | 12 Apr 2023

10 MIN BLACKPINK JENNIE INSPIRED FULL BODY STRETCH Daily Stretch Routine For Flexibility MishMe [upl. by Notxed973]

10 MIN BLACKPINK JENNIE INSPIRED FULL BODY STRETCH Daily Stretch Routine For Flexibility MishMe

Duration: 12:05
1.7M views | 3 Dec 2020

10 MIN SLIM DOWN BULKY LEGS amp THIGHS l Korean Hourglass Body Workout Summer Body Challenge7Shirlyn [upl. by Tomaso247]

10 MIN SLIM DOWN BULKY LEGS amp THIGHS l Korean Hourglass Body Workout Summer Body Challenge7Shirlyn

Duration: 11:22
449K views | 3 Jul 2022

1 HOUR FULL BODY FAT BURN HOME WORKOUT Warm Up Arm amp Back Cardio Ab Leg amp Thigh Stretch Emi [upl. by Haelam]

1 HOUR FULL BODY FAT BURN HOME WORKOUT Warm Up Arm amp Back Cardio Ab Leg amp Thigh Stretch Emi

Duration: 1:02:35
7.9M views | 1 Apr 2020

10 MIN KPILATES FOR FULL BODY amp FLAT STOMACH At Home l Korean WorkoutShirlyn Kim [upl. by Wahl66]

10 MIN KPILATES FOR FULL BODY amp FLAT STOMACH At Home l Korean WorkoutShirlyn Kim

Duration: 10:33
224.2K views | 20 Feb 2022

FLAT STOMACH in 7 days🔥40 min Standing Abs Workout No Jumping No Squats No Lunges [upl. by Root]

FLAT STOMACH in 7 days🔥40 min Standing Abs Workout No Jumping No Squats No Lunges

Duration: 44:04
3.8M views | 18 Jan 2023

10 MIN SLIM LEGS AND ABS MODEL WORKOUT Korean Top Model Body Shape Fat Burn At Home Mish Choi [upl. by Allemaj]

10 MIN SLIM LEGS AND ABS MODEL WORKOUT Korean Top Model Body Shape Fat Burn At Home Mish Choi

Duration: 11:54
45.2K views | 4 Jun 2021

🔥30 MIN WAISTLINE CHALLENGE🔥NO JUMPING🔥SHAKE ampTONE WORKOUT for ABS OBLIQUES amp ARMS🔥UPPER BODY TONE🔥 [upl. by Bridges679]

🔥30 MIN WAISTLINE CHALLENGE🔥NO JUMPING🔥SHAKE ampTONE WORKOUT for ABS OBLIQUES amp ARMS🔥UPPER BODY TONE🔥

Duration: 30:54
4M views | 29 May 2021

Best 10 min SLIM LEG THIGH Standing Workout with No Jumping Emi [upl. by Oknuj]

Best 10 min SLIM LEG THIGH Standing Workout with No Jumping Emi

Duration: 11:38
3.1M views | 2 Feb 2020

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