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Supermans Exercises (updated 2024-12-11)

How to Do Superman Exercises [upl. by Chaworth357]
Duration: 2:14
3.6M views | 1 Jul 2009
Exercise Tutorial Superman [upl. by Dunc]
Duration: 0:42
2.6M views | 25 Sep 2012
How to PROPERLY Do a Superman Exercise FIX YOUR FORM [upl. by Kraska]
Duration: 1:29
24.5K views | 17 Jan 2023
How To Do Superman Exercise 4 Levels of Progression [upl. by Cal490]
Duration: 1:59
7.8K views | 3 Jun 2021
How to do a Superman exercise 3 difficulty levels [upl. by Ahtibbat]
Duration: 2:46
11.7K views | 7 Jan 2021
Core Exercise Superman [upl. by Atiek]
Duration: 1:03
334.8K views | 9 Oct 2017
Superman Exercise Variations Superman Rows for a Strong Core [upl. by Anauqahs]
Duration: 3:58
18.7K views | 10 Jul 2021
How To Do Superman Exercises [upl. by Meeker]
Duration: 0:11
2K views | 31 Aug 2023
How to Do the Superman Exercise [upl. by Atlanta]
Duration: 0:59
32.3K views | 14 Dec 2020
Superman Exercise for Spine Health [upl. by Yssenhguahs]
Duration: 1:30
91.7K views | 14 Feb 2018
Low Back Pain Exercises Superman Exercise How to properly do it [upl. by Ahseele823]
Duration: 1:44
24.9K views | 16 Apr 2020
Superman Exercise for a Strong Back and Core [upl. by Nessah]
Duration: 0:59
1.5K views | 28 Jan 2021
2Point Superman Exercise Tutorial — CORE BALANCE EXERCISE [upl. by Warwick]
Duration: 3:20
46K views | 14 Apr 2019
The BEST Exercise for Core Strength SUPERMAN PLANK [upl. by Yennek]
Duration: 3:54
36.8K views | 8 Apr 2019
Onnit Tutorials Bodyweight Superman YRaise Exercise [upl. by Selle]
Duration: 0:12
33.5K views | 2 Jul 2019
Superman Exercise 5 for Acute onset lower back pain [upl. by Whiteley]
Duration: 0:36
10.6K views | 27 Jan 2015
Onnit Tutorials Bodyweight Superman TRaise Exercise [upl. by Emmerich]
Duration: 0:14
16.3K views | 2 Jul 2019
Superman Exercise CORE Chiropractic Exercises [upl. by Leind785]
Duration: 0:50
51.8K views | 2 Oct 2019
Superman Hold Exercise Variations [upl. by Ghiselin]
Duration: 1:13
5.6K views | 29 Dec 2018
Superman Exercise [upl. by Llenol]
Duration: 0:15
185K views | 27 Jan 2020
Superman Hold [upl. by Navi]
Duration: 1:14
53.3K views | 9 Mar 2016
How to Perform Supermans Bodyweight Exercise Tutorial [upl. by Vez]
Duration: 2:29
32.8K views | 7 Oct 2017
Superman Hold [upl. by Gennifer462]
Duration: 0:13
136.8K views | 20 Jun 2018
Pilates quadruped exercise aka superman [upl. by Taddeo117]
Duration: 4:41
2.5K views | 2 Sep 2020
Superman Press Work Your Muscles like Superman [upl. by Ennirak]
Duration: 0:21
37.2K views | 5 Feb 2019
How to Do Superman Exercises [upl. by Aslam]
Duration: 1:52
396.5K views | 29 Sep 2015
💪 SUPERMAN POSTURE Exercise 🦸‍♂️ [upl. by Nimajeb519]
Duration: 1:00
2.1K views | 31 Dec 2022
How to Do the Superman Exercise [upl. by Ase]
Duration: 0:59
32.3K views | 14 Dec 2020
Superman Exercise for a Strong Back and Core [upl. by Alexandria]
Duration: 0:59
1.5K views | 28 Jan 2021
How To Perform The Superman Exercise ✈️ [upl. by Acinot]
Duration: 0:59
4.5K views | 11 Nov 2022
💪 SUPERMAN POSTURE Exercise 🦸‍♂️ [upl. by Nasho]
Duration: 1:00
2.1K views | 31 Dec 2022
How To Superman Exercise [upl. by Wasserman]
Duration: 0:31
16.3K views | 3 Apr 2023
Superman exercise for back strength Quick howto [upl. by Gargan]
Duration: 0:55
8.1K views | 10 Nov 2021
How To Do The Superman Exercise fitness shorts [upl. by Hnim]
Duration: 0:15
740 views | 4 Aug 2023
Superman Exercise [upl. by Meador]
Duration: 0:25
2.7K views | 20 Apr 2020
How to Get INSANE Core Strength SUPERMAN PLANK [upl. by Hamaso]
Duration: 0:43
6.1K views | 5 Dec 2023
How to do a Superman abdominal exercise [upl. by Xirdnek617]
Duration: 0:50
230 views | 8 months ago
Superman Workout Sculpt Abs in 30 Days [upl. by Gowon]
Duration: 0:46
15 views | 4 months ago
Best beginner exercises for Superman arms [upl. by Englebert124]
Duration: 0:45
2.5K views | 11 months ago
Extensión de superman Superman extension shorts [upl. by Yromas]
Duration: 0:08
1.8K views | 7 Apr 2023
Freestyle Body Position Exercise Reverse Hyperextension [upl. by Backler]
Duration: 0:31
1.8K views | 11 months ago
TRX Superman Pushup Variations [upl. by Yrtneg]
Duration: 1:00
842 views | 22 Dec 2021
Stability Ball Superman Back Extensions MoveU [upl. by Ettenyar464]
Duration: 0:52
14.9K views | 7 Jan 2019





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