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Plank Posture (updated 2024-11-20)

How to do the perfect PLANK technique and common mistakes [upl. by Rochette]
Duration: 2:45
498.4K views | 27 Jul 2015
Plank Pose Yoga With Adriene [upl. by Llimaj496]
Duration: 7:02
304.9K views | 10 Apr 2013
How to Plank The Right Way WellGood [upl. by Fast]
Duration: 1:03
502.5K views | 19 Jun 2019
How to Do a Plank Pose Yoga [upl. by Riek136]
Duration: 1:45
54.8K views | 26 Jun 2012
Basic Forward Plank amp Common Faults [upl. by Premer]
Duration: 1:19
748K views | 20 Dec 2018
How to Do a Proper Plank [upl. by Iadrahc]
Duration: 1:29
914.1K views | 2 Jun 2015
Planks for Beginners Bowflex® [upl. by Enowtna]
Duration: 3:26
12.3M views | 22 Mar 2017
The Plank Pose and its variations Ventuno Yoga [upl. by Cagle481]
Duration: 2:41
37.9K views | 31 May 2016
How To Plank [upl. by Loziram]
Duration: 1:17
21.9M views | 17 Oct 2009
How to do the perfect Side Plank and most common mistakes [upl. by Ettelra]
Duration: 3:19
372.4K views | 30 Nov 2018
Planks For Beginners Proper Form 10 Plank Exercises [upl. by Suoivatnod57]
Duration: 6:48
619.6K views | 28 Aug 2018
How to do Purvottanasana Upward Plank Pose [upl. by Cinderella]
Duration: 3:06
82.1K views | 4 Sep 2018
Core Exercise Plank [upl. by Anjanette896]
Duration: 1:06
1.4M views | 9 Oct 2017
How To Do A Side Plank The Right Way WellGood [upl. by Nhar582]
Duration: 3:06
679.8K views | 3 Apr 2020
20 Plank Exercise Variations Moves For A Plank Workout [upl. by Neyud74]
Duration: 5:16
2.8M views | 7 Jul 2015
How to do a Reverse Plank The Right Way WellGood [upl. by Cordier]
Duration: 1:32
70.8K views | 30 Mar 2022
What will happen if you plank every day for 1 minute [upl. by Nevanod]
Duration: 3:40
20.8M views | 16 Apr 2020
Side Plank Pose and Modifications [upl. by Dekow]
Duration: 2:15
71.2K views | 25 Jul 2023
How to Do Plank Hip Dips Health [upl. by Hgielsa]
Duration: 0:56
750.4K views | 22 Jan 2016
How to Finally quotFixquot Your Posture [upl. by Phenica297]
Duration: 5:19
1.3M views | 26 Nov 2022
Basic YOGA positions The PLANK POSE KUMBHAKASANA [upl. by Eelydnarb]
Duration: 1:16
37.1K views | 14 Feb 2020
How To Plank From Knee Modified Plank [upl. by Htiekal]
Duration: 0:13
153.4K views | 1 Feb 2018
How to Plank exercise The Ultimate Fitness Guide [upl. by Ahseet]
Duration: 1:54
13.5M views | 25 Oct 2013
The TRUTH About Planks IT’S UGLY [upl. by Delores]
Duration: 8:54
2.8M views | 4 Apr 2019
How to Do the Plank Exercise [upl. by Felix]
Duration: 1:54
19.1K views | 8 May 2013
How to do plank pose yoga for beginners [upl. by Elaen]
Duration: 1:10
200 views | 9 months ago
How To Do Upward Plank Pose Purvottanasana [upl. by Placida]
Duration: 0:43
329 views | 5 May 2023
How to do Plank Pose Phalakasana Tutorial with Dylan Werner [upl. by Goff15]
Duration: 0:41
17.4K views | 19 Jul 2019
Side Plank Pose Vasisthasana [upl. by Hewet719]
Duration: 7:30
148.7K views | 7 Dec 2013





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