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Jump Box Exercises (updated 2024-11-27)

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Duration: 0:21
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Duration: 0:59
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Duration: 1:01
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Duration: 0:31
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Duration: 0:35
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Plyometrics Phase 1 ACL Exercise Box Jump [upl. by Kcin]
Duration: 0:15
17.4K views | 4 Nov 2013
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Duration: 3:13
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Duration: 0:30
3.4K views | 7 Oct 2020
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Duration: 0:12
71.5K views | 7 Apr 2018
How To Box Jump Properly Exercise Tutorial [upl. by Releyks]
Duration: 2:28
17.6K views | 10 Oct 2022
ULTIMATE Plyo Box Workout For Speed [upl. by Nesyaj]
Duration: 5:15
64.6K views | 17 Aug 2020
Tennis Fitness Plyometric Box Exercises [upl. by Manning]
Duration: 5:08
63K views | 14 Jul 2009





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